Anna Brennan 3000m row
3,000m
Meters
13:59.3
Time
2:19.8
Pace
169
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 114 |
June 14, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.3 | 3,000m | 2:19.8 | 128 | 740 | 21 | 129 |
| 2:52.8 | 600m | 2:24.0 | 117 | 703 | 23 | 128 |
| 2:46.4 | 1,200m | 2:18.6 | 131 | 751 | 21 | 127 |
| 2:47.1 | 1,800m | 2:19.2 | 130 | 746 | 21 | 131 |
| 2:47.2 | 2,400m | 2:19.3 | 129 | 745 | 20 | 131 |
| 2:45.9 | 3,000m | 2:18.2 | 132 | 755 | 21 | 129 |
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Workout Graph
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