Anna Brennan 3x10:00/5:00r row
7,266m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
175
Heart Rate
| Rest Distance | 940m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,206m |
| Overall Time | 45:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 865 |
| Drag Factor | 113 |
June 14, 2024 16:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 25 | 175 |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 24 | 175 |
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 28 | 182 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 25 | 169 |
| r940m |
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Workout Graph
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