Anna Brennan 2x5000m/1:30r row
10,000m
Meters
45:54.3
Time
2:17.7
Pace
581
Calories
133
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,017m |
| Overall Time | 48:54.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 117 |
June 20, 2024 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.3 | 10,000m | 2:17.7 | 134 | 761 | 20 | 133 |
| 22:48.1 | 5,000m | 2:16.8 | 137 | 770 | 20 | 133 |
| 23:06.2 | 5,000m | 2:18.6 | 131 | 752 | 20 | |
| r17m |
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Workout Graph
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