Anna Brennan v500m/8:00r...3 row
2,000m
Meters
7:09.4
Time
1:47.3
Pace
151
Calories
184
Heart Rate
| Rest Distance | 1,594m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,594m |
| Overall Time | 31:09.4 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 32 |
| Stroke Count | 410 |
| Drag Factor | 115 |
June 22, 2024 14:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:09.4 | 2,000m | 1:47.3 | 283 | 1273 | 32 | 184 | |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 34 | 182 | |
| r: 8:00 | 751m | ||||||
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 31 | 192 | |
| r: 8:00 | 819m | ||||||
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 35 | 180 | |
| r: 8:00 | 24m | ||||||
| r1,594m |
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Workout Graph
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