Anna Brennan 1x4:00/8:00r row
1,057m
Meters
4:00.0
Time
1:53.5
Pace
74
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,133m |
| Overall Time | 12:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 115 |
July 02, 2024 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 31 | |
| 4:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 31 | |
| r76m |
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Workout Graph
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