Anna Brennan 30:00 row
7,524m
Meters
30:00.0
Time
1:59.6
Pace
501
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 114 |
July 18, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,524m | 1:59.6 | 204 | 1003 | 28 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 27 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 27 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 28 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 28 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 30 |
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Workout Graph
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