Anna Brennan 30:00 BikeErg
14,345m
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 76 |
| Revolution Count | 2297 |
| Drag Factor | 83 |
August 06, 2024 15:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,345m | 2:05.4 | 177 | 909 | 76 | 155 |
| 6:00.0 | 2,725m | 2:12.1 | 152 | 822 | 73 | 141 |
| 12:00.0 | 2,792m | 2:08.9 | 163 | 861 | 74 | 148 |
| 18:00.0 | 2,830m | 2:07.2 | 170 | 885 | 76 | 148 |
| 24:00.0 | 2,899m | 2:04.1 | 183 | 929 | 77 | 158 |
| 30:00.0 | 3,099m | 1:56.1 | 223 | 1068 | 83 | 183 |
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Workout Graph
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