Anna Brennan 5000m row
5,000m
Meters
22:01.9
Time
2:12.1
Pace
300
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 112 |
August 12, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.9 | 5,000m | 2:12.1 | 152 | 821 | 21 | 149 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 21 | 143 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 21 | 149 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 21 | 150 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 21 | 150 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 21 | 153 |
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Workout Graph
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