Anna Brennan 2x6000m/1:30r row
12,000m
Meters
53:58.6
Time
2:14.9
Pace
710
Calories
Rest Distance | 31m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,031m |
Overall Time | 56:58.6 |
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 20 |
Stroke Count | 1095 |
Drag Factor | 113 |
September 09, 2024 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:58.6 | 12,000m | 2:14.9 | 142 | 790 | 20 | |
27:00.9 | 6,000m | 2:15.0 | 142 | 788 | 20 | |
26:57.7 | 6,000m | 2:14.8 | 143 | 791 | 21 | |
r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.