Anna Brennan 2x5000m/1:30r row
10,000m
Meters
45:08.2
Time
2:15.4
Pace
590
Calories
172
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,040m |
| Overall Time | 48:08.2 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
| Drag Factor | 112 |
September 15, 2024 09:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.2 | 10,000m | 2:15.4 | 141 | 785 | 19 | 172 |
| 22:34.4 | 5,000m | 2:15.4 | 141 | 784 | 19 | 167 |
| 22:33.8 | 5,000m | 2:15.3 | 141 | 785 | 19 | 177 |
| r40m |
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Workout Graph
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