Anna Brennan 20:00 row
4,356m
Meters
20:00.0
Time
2:17.7
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 117 |
September 17, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,356m | 2:17.7 | 134 | 760 | 22 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 26 |
| 8:00.0 | 871m | 2:17.7 | 134 | 760 | 22 |
| 12:00.0 | 876m | 2:16.9 | 136 | 768 | 21 |
| 16:00.0 | 897m | 2:13.7 | 146 | 803 | 23 |
| 20:00.0 | 860m | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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