Anna Brennan 30:00 row
7,112m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 117 |
September 17, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,112m | 2:06.5 | 173 | 894 | 20 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 21 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 20 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 20 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 21 |
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Workout Graph
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