Anna Brennan 2x8:00/3:00r row
3,750m
Meters
16:00.0
Time
2:08.0
Pace
232
Calories
169
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,812m |
| Overall Time | 22:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 116 |
September 22, 2024 09:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,750m | 2:08.0 | 167 | 874 | 22 | 169 |
| 8:00.0 | 1,870m | 2:08.3 | 166 | 869 | 21 | 165 |
| 8:00.0 | 1,881m | 2:07.5 | 169 | 879 | 23 | 174 |
| r62m |
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Workout Graph
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