Anna Brennan 2x8:00/2:00r BikeErg
7,666m
Meters
16:00.0
Time
2:05.2
Pace
242
Calories
163
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,815m |
| Overall Time | 20:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 71 |
| Revolution Count | 1170 |
| Drag Factor | 101 |
September 22, 2024 10:04:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 7,666m | 2:05.2 | 178 | 913 | 71 | 163 |
| 8:00.0 | 3,801m | 2:06.2 | 174 | 898 | 71 | 161 |
| 8:00.0 | 3,866m | 2:04.1 | 183 | 929 | 72 | 165 |
| r149m |
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Workout Graph
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