Anna Brennan 2x5000m/1:30r row
10,000m
Meters
45:30.6
Time
2:16.5
Pace
585
Calories
151
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,035m |
| Overall Time | 48:30.6 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 924 |
| Drag Factor | 100 |
September 24, 2024 14:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.6 | 10,000m | 2:16.5 | 138 | 773 | 19 | 151 |
| 22:53.3 | 5,000m | 2:17.3 | 135 | 765 | 19 | 148 |
| 22:37.3 | 5,000m | 2:15.7 | 140 | 781 | 21 | 155 |
| r35m |
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Workout Graph
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