Anna Brennan 2x5000m/1:30r row
10,000m
Meters
43:51.7
Time
2:11.5
Pace
605
Calories
171
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,056m |
| Overall Time | 46:51.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 867 |
| Drag Factor | 113 |
September 26, 2024 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.7 | 10,000m | 2:11.5 | 154 | 828 | 20 | 171 |
| 22:03.1 | 5,000m | 2:12.3 | 151 | 820 | 20 | 170 |
| 21:48.6 | 5,000m | 2:10.8 | 156 | 837 | 20 | 173 |
| r56m |
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Workout Graph
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