Anna Brennan 1000m row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
53
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 118 |
September 28, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 109 |
| 1:06.4 | 200m | 2:46.0 | 77 | 563 | 29 | 109 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 22 | 114 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 22 | 122 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 21 | 112 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 20 | 90 |
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Workout Graph
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