Anna Brennan 2x6000m/1:30r row
12,000m
Meters
53:01.4
Time
2:12.5
Pace
721
Calories
134
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,096m |
| Overall Time | 56:01.4 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1056 |
| Drag Factor | 115 |
September 28, 2024 08:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:01.4 | 12,000m | 2:12.5 | 150 | 817 | 20 | 134 |
| 26:31.2 | 6,000m | 2:12.6 | 150 | 816 | 20 | 153 |
| 26:30.2 | 6,000m | 2:12.5 | 150 | 817 | 20 | 115 |
| r96m |
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Workout Graph
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