Anna Brennan 3x8:00/4:00r row
6,002m
Meters
24:00.0
Time
1:59.9
Pace
398
Calories
164
Heart Rate
| Rest Distance | 255m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,257m |
| Overall Time | 36:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 110 |
October 02, 2024 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,002m | 1:59.9 | 203 | 997 | 26 | 164 |
| 8:00.0 | 1,988m | 2:00.7 | 199 | 984 | 26 | 138 |
| 8:00.0 | 1,996m | 2:00.2 | 201 | 992 | 26 | 176 |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 26 | 180 |
| r255m |
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Workout Graph
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