Anna Brennan 2x6000m/1:30r row
12,000m
Meters
53:34.3
Time
2:13.9
Pace
715
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,055m |
| Overall Time | 56:34.3 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 1081 |
| Drag Factor | 110 |
October 05, 2024 09:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:34.3 | 12,000m | 2:13.9 | 146 | 801 | 19 | |
| 26:54.6 | 6,000m | 2:14.5 | 144 | 794 | 20 | |
| 26:39.7 | 6,000m | 2:13.3 | 148 | 808 | 20 | |
| r55m |
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Workout Graph
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