Anna Brennan 2x7000m/1:30r row
14,000m
Meters
59:05.2
Time
2:06.6
Pace
879
Calories
180
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,076m |
| Overall Time | 1:02:05.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 109 |
October 09, 2024 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:05.2 | 14,000m | 2:06.6 | 172 | 893 | 21 | 180 |
| 29:35.8 | 7,000m | 2:06.8 | 172 | 890 | 21 | 177 |
| 29:29.3 | 7,000m | 2:06.3 | 173 | 896 | 21 | 183 |
| r76m |
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Workout Graph
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