Anna Brennan 3x5000m/1:30r row
15,000m
Meters
1:03:42.4
Time
2:07.4
Pace
936
Calories
168
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,084m |
| Overall Time | 1:08:12.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 1345 |
| Drag Factor | 114 |
October 10, 2024 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:42.4 | 15,000m | 2:07.4 | 169 | 882 | 21 | 168 |
| 21:14.7 | 5,000m | 2:07.4 | 169 | 881 | 21 | 165 |
| 21:14.1 | 5,000m | 2:07.4 | 169 | 882 | 21 | 169 |
| 21:13.7 | 5,000m | 2:07.3 | 169 | 882 | 21 | 172 |
| r84m |
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Workout Graph
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