Anna Brennan 2x6000m/2:00r row
12,000m
Meters
53:02.0
Time
2:12.5
Pace
721
Calories
157
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,153m |
| Overall Time | 57:02.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 1081 |
| Drag Factor | 103 |
October 16, 2024 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:02.0 | 12,000m | 2:12.5 | 150 | 816 | 19 | 157 |
| 26:46.4 | 6,000m | 2:13.8 | 146 | 802 | 19 | 153 |
| 26:15.6 | 6,000m | 2:11.3 | 155 | 832 | 21 | 162 |
| r153m |
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Workout Graph
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