Anna Brennan 1x5000m/1:30r row
5,000m
Meters
22:06.0
Time
2:12.6
Pace
300
Calories
164
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,020m |
| Overall Time | 23:36.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 110 |
November 05, 2024 07:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.0 | 5,000m | 2:12.6 | 150 | 816 | 21 | 164 |
| 22:06.0 | 5,000m | 2:12.6 | 150 | 816 | 21 | 164 |
| r20m |
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Workout Graph
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