Anna Brennan 2x20:00/1:30r row
8,818m
Meters
40:00.0
Time
2:16.0
Pace
518
Calories
161
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,859m |
| Overall Time | 43:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 109 |
November 05, 2024 08:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,818m | 2:16.0 | 139 | 777 | 19 | 161 |
| 20:00.0 | 4,398m | 2:16.4 | 138 | 774 | 19 | 155 |
| 20:00.0 | 4,421m | 2:15.7 | 140 | 781 | 20 | 167 |
| r41m |
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Workout Graph
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