Anna Brennan 3x20:00/1:30r row
13,613m
Meters
1:00:00.0
Time
2:12.2
Pace
820
Calories
162
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,695m |
| Overall Time | 1:04:30.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 108 |
November 15, 2024 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,613m | 2:12.2 | 151 | 821 | 19 | 162 |
| 20:00.0 | 4,532m | 2:12.3 | 151 | 819 | 19 | 154 |
| 20:00.0 | 4,537m | 2:12.2 | 151 | 820 | 19 | 164 |
| 20:00.0 | 4,544m | 2:12.0 | 152 | 823 | 19 | 170 |
| r82m |
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Workout Graph
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