Anna Brennan 2x25:00/1:30r row
11,110m
Meters
50:00.0
Time
2:15.0
Pace
657
Calories
143
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,159m |
| Overall Time | 53:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 921 |
| Drag Factor | 110 |
November 18, 2024 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,110m | 2:15.0 | 142 | 789 | 18 | 143 |
| 25:00.0 | 5,543m | 2:15.3 | 141 | 786 | 18 | 118 |
| 25:00.0 | 5,568m | 2:14.6 | 143 | 792 | 18 | 168 |
| r49m |
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Workout Graph
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