Anna Brennan 2x8000m/1:30r row
16,000m
Meters
1:11:00.1
Time
2:13.1
Pace
958
Calories
161
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,032m |
| Overall Time | 1:14:00.1 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 1342 |
| Drag Factor | 107 |
November 23, 2024 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:00.1 | 16,000m | 2:13.1 | 148 | 810 | 19 | 161 |
| 35:30.0 | 8,000m | 2:13.1 | 148 | 810 | 19 | 158 |
| 35:30.1 | 8,000m | 2:13.1 | 148 | 810 | 19 | 164 |
| r32m |
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Workout Graph
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