Anna Brennan 2x6000m/1:30r row
12,000m
Meters
53:10.3
Time
2:12.9
Pace
720
Calories
165
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,050m |
| Overall Time | 56:10.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 1004 |
| Drag Factor | 110 |
November 30, 2024 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:10.3 | 12,000m | 2:12.9 | 149 | 812 | 19 | 165 |
| 26:35.3 | 6,000m | 2:12.9 | 149 | 812 | 19 | 164 |
| 26:35.0 | 6,000m | 2:12.9 | 149 | 812 | 19 | 166 |
| r50m |
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Workout Graph
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