Anna Brennan 2x6000m/9:00r row
12,000m
Meters
47:58.5
Time
1:59.9
Pace
797
Calories
Rest Distance | 352m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 12,352m |
Overall Time | 1:05:58.5 |
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 25 |
Stroke Count | 1296 |
Drag Factor | 110 |
November 30, 2024 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:58.5 | 12,000m | 1:59.9 | 203 | 998 | 25 | |
23:53.5 | 6,000m | 1:59.4 | 205 | 1006 | 26 | |
24:05.1 | 6,000m | 2:00.4 | 200 | 989 | 26 | |
r352m |
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Workout Graph
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