Anna Brennan 2x20:00/r row
8,996m
Meters
40:00.0
Time
2:13.3
Pace
540
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,996m |
| Overall Time | 40:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
| Drag Factor | 111 |
December 02, 2024 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,996m | 2:13.3 | 147 | 807 | 20 | 156 |
| 20:00.0 | 4,513m | 2:12.9 | 149 | 812 | 20 | 154 |
| 20:00.0 | 4,483m | 2:13.8 | 146 | 802 | 20 | 158 |
| r0m |
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Workout Graph
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