Anna Brennan 20:00 row
4,521m
Meters
20:00.0
Time
2:12.7
Pace
269
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 111 |
December 02, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,521m | 2:12.7 | 150 | 815 | 20 | 154 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 20 | 152 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 20 | 156 |
| 12:00.0 | 905m | 2:12.5 | 150 | 816 | 20 | 156 |
| 16:00.0 | 907m | 2:12.3 | 151 | 820 | 20 | 155 |
| 20:00.0 | 907m | 2:12.3 | 151 | 820 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.