Anna Brennan 2x5000m/3:00r row
10,000m
Meters
42:49.0
Time
2:08.4
Pace
619
Calories
166
Heart Rate
| Rest Distance | 203m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,203m |
| Overall Time | 48:49.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 101 |
December 03, 2024 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.0 | 10,000m | 2:08.4 | 165 | 868 | 19 | 166 |
| 21:44.4 | 5,000m | 2:10.4 | 158 | 842 | 19 | 157 |
| 21:04.6 | 5,000m | 2:06.4 | 173 | 895 | 21 | 175 |
| r203m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.