Anna Brennan 5:00 row
908m
Meters
5:00.0
Time
2:45.1
Pace
45
Calories
126
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 101 |
December 03, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 19 | 126 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 17 | 118 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 19 | 127 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 20 | 130 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 132 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 20 | 126 |
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Workout Graph
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