Anna Brennan 2x6000m/1:30r row
12,000m
Meters
52:41.9
Time
2:11.7
Pace
725
Calories
157
Heart Rate
Rest Distance | 24m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,024m |
Overall Time | 55:41.9 |
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 20 |
Stroke Count | 1057 |
Drag Factor | 113 |
December 08, 2024 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:41.9 | 12,000m | 2:11.7 | 153 | 826 | 20 | 157 |
26:22.4 | 6,000m | 2:11.8 | 153 | 825 | 20 | 155 |
26:19.5 | 6,000m | 2:11.6 | 153 | 828 | 20 | 159 |
r24m |
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Workout Graph
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