Anna Brennan 3x5000m/1:30r row
15,000m
Meters
1:05:37.8
Time
2:11.2
Pace
910
Calories
146
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,085m |
| Overall Time | 1:10:07.8 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 1307 |
| Drag Factor | 113 |
December 09, 2024 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:37.8 | 15,000m | 2:11.2 | 155 | 832 | 20 | 146 |
| 21:54.9 | 5,000m | 2:11.4 | 154 | 829 | 20 | 147 |
| 21:53.7 | 5,000m | 2:11.3 | 154 | 831 | 20 | 144 |
| 21:49.2 | 5,000m | 2:10.9 | 156 | 836 | 20 | 149 |
| r85m |
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Workout Graph
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