Anna Brennan 15:00 row
2,514m
Meters
15:00.0
Time
2:58.9
Pace
128
Calories
140
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 84 |
December 18, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,514m | 2:58.9 | 61 | 510 | 19 | 140 |
| 3:00.0 | 363m | 4:07.9 | 23 | 379 | 17 | 131 |
| 6:00.0 | 496m | 3:01.4 | 59 | 501 | 19 | 136 |
| 9:00.0 | 547m | 2:44.5 | 79 | 570 | 20 | 141 |
| 12:00.0 | 549m | 2:43.9 | 79 | 573 | 20 | 144 |
| 15:00.0 | 559m | 2:41.0 | 84 | 588 | 20 | 149 |
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Workout Graph
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