Anna Brennan 2x30:00/1:30r row
13,843m
Meters
1:00:00.0
Time
2:10.0
Pace
846
Calories
167
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,880m |
| Overall Time | 1:03:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 109 |
January 06, 2025 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,843m | 2:10.0 | 159 | 847 | 20 | 167 |
| 30:00.0 | 6,905m | 2:10.3 | 158 | 843 | 20 | 164 |
| 30:00.0 | 6,938m | 2:09.7 | 160 | 851 | 20 | 171 |
| r37m |
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Workout Graph
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