Anna Brennan 2x6000m/2:00r row
12,000m
Meters
52:12.1
Time
2:10.5
Pace
732
Calories
162
Heart Rate
Rest Distance | 45m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,045m |
Overall Time | 56:12.1 |
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 20 |
Stroke Count | 1108 |
Drag Factor | 110 |
January 07, 2025 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:12.1 | 12,000m | 2:10.5 | 157 | 841 | 20 | 162 |
26:16.0 | 6,000m | 2:11.3 | 155 | 831 | 21 | 154 |
25:56.1 | 6,000m | 2:09.6 | 161 | 852 | 21 | 170 |
r45m |
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Workout Graph
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