Anna Brennan 7000m row
7,000m
Meters
33:37.0
Time
2:24.0
Pace
394
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 638 |
| Drag Factor | 109 |
January 08, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.0 | 7,000m | 2:24.0 | 117 | 702 | 18 | 142 |
| 7:11.6 | 1,400m | 2:34.1 | 96 | 628 | 19 | 130 |
| 6:53.2 | 2,800m | 2:27.5 | 109 | 674 | 18 | 144 |
| 6:39.9 | 4,200m | 2:22.8 | 120 | 713 | 19 | 148 |
| 6:26.0 | 5,600m | 2:17.8 | 134 | 759 | 19 | 147 |
| 6:26.3 | 7,000m | 2:17.9 | 133 | 758 | 19 | 144 |
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Workout Graph
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