Anna Brennan 12:00 row
2,930m
Meters
12:00.0
Time
2:02.8
Pace
188
Calories
168
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 112 |
January 10, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,930m | 2:02.8 | 189 | 949 | 24 | 168 |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 23 | 152 |
| 6:00.0 | 756m | 1:59.0 | 207 | 1013 | 26 | 174 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 23 | 166 |
| 12:00.0 | 755m | 1:59.2 | 207 | 1011 | 26 | 180 |
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Workout Graph
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