Elias Stavropoulos 50:15 row
10,020
Meters
50:15.9
Time
2:30.4
Pace
541
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 1315 |
| Drag Factor | 138 |
March 11, 2025 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:15.9 | 10,020 | 2:30.4 | 103 | 645 | 541 | 25 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 26 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 40:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 26 |
| 50:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 |
| 50:15.9 | 48 | 2:45.6 | 77 | 452 | 2 | 19 |
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Workout Graph
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