Elias Stavropoulos 49:37 row
10,015
Meters
49:37.4
Time
2:28.6
Pace
547
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 1230 |
| Drag Factor | 138 |
March 22, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:37.4 | 10,015 | 2:28.6 | 107 | 661 | 547 | 24 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 27 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 49:37.4 | 941 | 2:27.3 | 109 | 674 | 52 | 24 |
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Workout Graph
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