Anders Westerlund 500m SkiErg
500
Meters
1:37.6
Time
1:37.6
Pace
40
Calories
128
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 57 |
| Stroke Count | 94 |
| Drag Factor | 120 |
November 20, 2022 08:57:55
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 57 | 128 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 58 | 81 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 60 | 133 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 59 | 140 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 58 | 144 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 55 | 145 |
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500M (Synlig resultatlista) V.46 - Snö & Tö Team XIT
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