Anders Westerlund 20:00 SkiErg
4,331
Meters
20:00.0
Time
2:18.5
Pace
251
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 38 |
| Stroke Count | 768 |
| Drag Factor | 78 |
September 13, 2023 07:09:02
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,331 | 2:18.5 | 132 | 753 | 38 | 116 |
| 20:00.0 | 4,331 | 2:18.5 | 132 | 753 | 38 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Uppvärmning 20min - Snö & Tö Team XIT 2023
app.erg.zone/w/GTrS2kItSByBFGbF91z-wQ