Anders Westerlund 20:00 SkiErg
4,238
Meters
20:00.0
Time
2:21.5
Pace
241
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 36 |
| Stroke Count | 719 |
| Drag Factor | 79 |
September 18, 2023 07:07:08
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,238 | 2:21.5 | 123 | 724 | 36 | 115 |
| 20:00.0 | 4,238 | 2:21.5 | 123 | 724 | 36 | 115 |
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Workout Graph
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Uppvärmning 20min - Snö & Tö Team XIT 2023
app.erg.zone/w/GTrS2kItSByBFGbF91z-wQ