Anders Westerlund 5018m row
5,018
Meters
26:18.8
Time
2:37.3
Pace
265
Calories
87
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 725 |
| Drag Factor | 150 |
November 07, 2024 18:09:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.8 | 5,018 | 2:37.3 | 90 | 609 | 27 | 87 |
| 5:04.5 | 1,000 | 2:32.2 | 99 | 641 | 29 | 93 |
| 5:10.5 | 2,000 | 2:35.2 | 94 | 621 | 28 | 86 |
| 5:16.8 | 3,000 | 2:38.4 | 88 | 603 | 28 | 86 |
| 5:24.0 | 4,000 | 2:42.0 | 82 | 583 | 26 | 82 |
| 5:09.8 | 5,000 | 2:34.9 | 94 | 624 | 28 | 92 |
| 0:07.0 | 5,018 | 3:14.4 | 48 | 463 | 9 | 89 |
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10,000 Meters - Row - C2 Rankings & Challenges
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