Anders Westerlund 20:00 SkiErg
3,937
Meters
20:00.0
Time
2:32.4
Pace
213
Calories
79
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 43 |
| Stroke Count | 861 |
| Drag Factor | 56 |
November 14, 2024 18:09:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,937 | 2:32.4 | 99 | 640 | 43 | 79 |
| 20:00.0 | 3,937 | 2:32.4 | 99 | 640 | 43 | 79 |
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Uppvärmning 20min - Snö & Tö Team AXIT 2024/25
app.erg.zone/w/GTrS2kItSByBFGbF91z-wQ