Anders Westerlund 300m SkiErg
300
Meters
0:52.9
Time
1:28.1
Pace
29
Calories
139
Heart Rate
| Average Watts | 511 |
|---|---|
| Calories Per Hour | 2057 |
| Stroke Rate | 74 |
| Stroke Count | 65 |
| Drag Factor | 135 |
December 07, 2024 12:10:06
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.9 | 300 | 1:28.1 | 511 | 2057 | 74 | 139 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 78 | 128 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2161 | 73 | 144 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2008 | 71 | 146 |
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Upploppet 300m - Snö & Tö Team AXIT 2024/25
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