Anders Westerlund 1:04 SkiErg
223
Meters
1:04.5
Time
2:24.6
Pace
12
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 42 |
| Stroke Count | 45 |
| Drag Factor | 88 |
March 26, 2025 10:35:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 223 | 2:24.6 | 116 | 698 | 42 |
| 1:04.6 | 224 | 2:24.1 | 117 | 701 | 42 |
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Uppvärmning
app.erg.zone